Sugi Touch is a gentle hands-on technique that works with the Sensory and Neuro Muscular Communication systems in the body.

This Technique is a pleasant and relaxing experience with big results.

Sugi Touch increases internal coordination and a deeper mind body connection, which improves anything from daily functions, athletic performance, and aging gracefully.

It also increases sensory awareness that helps enhance movement and reduce injury. I have found that many experience increased range of motion, confidence and a quicker speed of recovery. Equally important is decreasing unnecessary discomfort, stress, tension, restrictions, and mental, emotional and energetic blocks.

I also provide easy tools and movements to help you to continue your improvements when needed on your own time.

Sugi Touch benefits are endless!

I have also been practicing traditional Usui Shiki Ryoho Reiki Since 2006.

The translation for Reiki is Universal Life Force Energy.

When receiving life force energy we gain more individual balance.

With energy and balance comes pain reduction, increased energy and rest, heightened awareness, creative thinking, increased speed of healing or recovery, and more.

Other benefits are decreasing side effects of medication and toxins.

I offer these services individual or combined and look forward to working with you.